Tag Archives: breakfast


Beyond reducing sugar: Eating well to prevent type 2 diabetes

Today is World Diabetes Day, so I want to take this opportunity to talk about some of the ways that you can change your eating habits to reduce your risk of type 2 diabetes. When it comes to reducing your risk of type 2 diabetes, changing your eating habits is important, but you might be […]

30 healthy breakfast ideas

30 healthy breakfast ideas

Stuck for breakfast ideas? Bored with the same old thing all the time? How about one of these 30 healthy breakfast ideas to inspire you? I hope you find something to get you inspired for a healthy breakfast! Click on the recipe titles to go to the recipes. Excellent eggs: These little nutritional powerhouses are […]

Tips for serial breakfast skippers

Tips for serial breakfast skippers

Here in Australia, more than half of us are skipping breakfast on a regular basis. We all know that breakfast is an important meal, that message has been instilled in our minds from a young age, yet breakfast continues to be something that a lot of us struggle to get in on a regular basis. […]

Kicking off the New Year with a Giveaway!

Happy (belated) New Year to you all! I hope you are all still on track with your New Year resolutions… surely you haven’t given up on them already? For all of you who decided to live a healthier life in 2011 (my hand is up for that one too), I may just have the giveaway […]

A Healthy(?) Dose of Organisation

I have finally managed to get around to organising my cookbook and food magazine bookcase after the move. I painstakingly packed my cookbooks and magazines into boxes according to what shelves they belonged on, but mum and Geoff got a little over zealous when we moved in and unpacked the books for me… and managed […]

Eggplant & Mozzarella Rolls (& Menu Plan Monday)

Well, I managed to stick to my menu plan for most of the week last week and it really helped me to actually eat something worthwhile rather than not knowing what to cook and ending up eating rubbish, so this week I am doing a plan again. But first I’m going to share one of […]

Another Deceptive Day!

I said I would make some more recipes from my current cookbook challenge book, Deceptively Delicious, and boy have I had some fun! Jeff, the ever-willing taste tester, was over on the weekend and I took the opportunity to make some green eggs for breakfast (using spinach instead of food colouring – much healthier!) and […]

My First Official Daring Bakers Challenge!

And boy was it a challenge for me. Quellia set the challenge for us to make Bagels this month. Bagels. Something that, prior to this challenge, I have never even TASTED, let alone tried to make from scratch. They aren’t really that big here in Australia, in fact I don’t think I have ever seen […]

Only 10 days left for TGRWT#2 Banana & Parsley

Just a reminder that your creative entries for TGRWT#2 need to get to me by June 1st. Email me a link to your Banana & Parsley inspired dish to shouldyoueatthat(at)yahoo(dot)com(dot)au . I’ve recieved some very interesting posts so far, and have seen some others floating around out there that haven’t got to me yet, please […]