Tag Archives: dieting

10. Every time you eat is an opportunity to nourish your body

Motivation Monday: Every time you eat is an opportunity to nourish your body

All too often when people are thinking about improving their eating habits, they get fixated on all the things that they think they can’t have. The problem is, the more you think about not having something, the more you’ll want it! Working on your mindset a little and focusing instead on all the things that […]