Tag Archives: inspiration

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5 essentials to eating well: Part 5 – Inspiration

The last piece in the puzzle to eating well is inspiration. I started this series of posts last week as part of National Nutrition Week and although the week is over, I hope that this post can serve as a starting point for inspiring and healthy meals into the future. If you’ve missed any of the other 4 […]

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Motivation Monday: Happiness is found when you stop comparing yourself to other people

It’s hard to be happy when you’re comparing yourself to others. There is always going to be someone who is richer than you, or has a bigger house than you, someone who is fitter or skinnier than you, but for most of us comparing ourselves to others is only going to make us give up. […]