Tag Archives: Summer

Roasted maple pumpkin and freekeh salad_close up

Roasted maple pumpkin & freekeh salad

I made this beautifully colourful salad for National Nutrition Week last month and it was a real hit. Crispy snow peas, creamy feta, sweet caramelised pumpkin, crunchy pine nuts – what’s not to love? But there’s one ingredient in this salad that you might not be familiar with. It’s touted as an ancient ‘super grain’, […]

Walnut falafel burgers

Walnut falafel burgers with beetroot, carrot & apple slaw

The weather is warming up around here at the moment and burgers are calling out to be made. While they may be delicious, most burgers are filled with lots of saturated fat and empty kilojoules (you know, kilojoules that don’t provide the body with many of the nutrients that it needs). I’m all for a […]

Taste Cooks Club Challenge – New & Old

Another week and I have tried another couple of recipes from the Taste Cooks Club Challenge. These were both really delicious recipes that I will no doubt be making again! I made the enchiladas from Round 23 last week (while it was still happening – this is a first for me!) and they were the […]

My Favourite Christmas Desserts

Please note: This is an old blog post written before I completed my masters and became an Accredited Practising Dietitian (APD). Older posts may not reflect my current knowledge or contain ‘healthy’ recipes, so check for nutrition info or analysis below any recipes to see if it is something to enjoy regularly or just for […]

My Favourite Christmas Sides & Salads

Please note: This is an old blog post written before I completed my masters and became an Accredited Practising Dietitian (APD). Older posts may not reflect my current knowledge or contain ‘healthy’ recipes, so check for nutrition info or analysis below any recipes to see if it is something to enjoy regularly or just for […]